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Amount of nutrients in 100 g (grams) of Fish, herring eggs, Pacific, plain (Alaska Native).

Nutrient	Amount and Unit	Percentage
Water	81.2 g	81.2%
Energy (calorie)	74 kcal
Energy (joule)	308 kJ
Protein	9.6 g	9.6%
Total lipid (fat)	1.93 g	1.93%
Ash	2.8 g	2.8%
Carbohydrate, by difference	4.47 g	4.47%
Calcium, Ca	19 mg	0.02%
Iron, Fe	2.7 mg
Sodium, Na	61 mg	0.06%
Vitamin C, total ascorbic acid	0.6 mg
Thiamin	0.1 mg
Riboflavin	0.12 mg
Niacin	1.8 mg
Vitamin A, IU	57 IU
Fatty acids, total saturated	0.43 g	0.43%
Fatty acids, total monounsaturated	0.42 g	0.42%
Fatty acids, total polyunsaturated	0.71 g	0.71%
18:2 undifferentiated	0.03 g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01%
Cholesterol	40 mg	0.04%